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The word change normally refers to new beginnings.

But often transformation happens not when something new begins but when something old falls apart. The pain that we feel when falling apart can feel like an abandonment to our soul.

This is where the conscious choice comes in: continue in the pain, spiral, turn bitter as these feelings increase the shame, guilt and pressure or attempt to breathe into the change, let go, sit in this space for a little while, take your time as you delve in and listen to your soul on a deeper level.


This is an opportunity for transformation and discernment. This process for some may be difficult, and that’s ok, because this is a moment in time for a big spiritual transformation and momentus soul growth.

Love wins over guilt any day.

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