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Musings…

Gratitude as a Spiritual Bypass

“Gratitude as a Spiritual Bypass” Even though there’s a pandemic keeping you from your family, at least you have one. Your sister may have avoided you all year, but it’s the holiday’s, just pretend and keep the peace. I see you… You want more in your life, from your...

Swerve left

It's been me, the beach and a precious cottage these last few days. I came to have some alone time. It worked... and I worked. My definition of relaxation is getting things done! It's my nature. So I wrote, planned and organized my next few months. I also read a book...

The turning of the dark…

November 1st – Let us, on this day, remember our Ancestors and Loved Ones in Spirit, not to mourn them, but rather to embrace their spirit and allow their wisdom to guide us while we are here on Earth. It is believed that on Samhain the division of our worlds are just...

Paying it forward

Today is my 50th birthday! There are several reflections that will take place on this special day, letting go of the past that no longer serves me, mistakes made, friends lost, loved ones who have transitioned, letting go of the pain in my body, the aches in my heart...

Relationships: How do you show up?

Relationships: How do you show up? Expectations, Joy, Companionship, Judgements, Stability, Balance, Sensitivity, Adventure, Wisdom, Trust, Abundance... Relation“ship”s are built upon the highs and lows of emotions. Just like waves in the sea, moving up and down,...

What do you want to happen today?

Can we talk about your dreams for a few minutes? I have a feeling that many of you are like me feeling completely exhausted by the fear and hate in this country. The misalignment with your values, the negativity with one another, the outward reach and outward look...

“We will be forever known by the tracks we leave”

“We will be known forever by the tracks we leave” ~ Dakota Indian Proverb Even the Mothers, who allow me to connect with them as their conduit, often come in strongly with feelings of regret. Regret for not being more for their child. Regret for saying no and being...

Stand UP

Stand UP. It’s time. Let your voice be heard. Allow your mind to open. Speak your words… Do all of this… In your home, in front of your mirror. Before you speak it out loud, you’ve GOT to truly believe it in your SOUL… not in your egotistical mind. So many of us are...

The Thorns Inside

There are several thorns that live inside of us, just beneath the skin, coming to the surface. When we feel threatened, insecure, destabilized, those thorns are brushed over and touched as they often fester as the pain sets in. This is a metaphor for the feelings and...