Finding Meaning

Daily demands often take priority over the things that truly matter to us.

Family time, alone time, rest, rejuvenation, creativity, love-making, and self-love often get pushed to the back burner.

We have so much to do and so little time, but we tell ourselves that we'll make time for a meaningful life once the to-do list is complete.

This is self-sabotage. We lie to ourselves over and over again.

Do this instead:

Live in the present moment and cherish it.

Take time to love yourself, which can be as easy as a walk down the block.

Spend time with your loved ones with no distractions, and ask fun questions.

Create art.

Have meaningful conversations,

Do one thing a day, or a week that makes your heart sing.

Start off with creating a checklist of what truly matters to you and you may discover some surprises,

Make today count by honoring yourself and doing something that truly matters.

Be the light! When you honor yourself, you honor those around you as well.

With love,

Nicole.